symptoms of narcolepsy

  • Sleep Attacks :- The best known symptom of narcolepsy is the sleep attempt. A independent with narcolepsy can abruptly fall into a sleep state with almost no warning whatsoever. Sleep attacks can occur at any time, even in mid-conversation, as many as ten times a day (even more, in some cases). These periods of sleep usually last only a matter of minutes, but in some cases sleep can proceed for an hour or more. Afterwards, the person may feel refreshed, yet he or she may fall asleep again in a few minutes .
  • While the sleep that consequences from narcolepsy looks like ordinary sleep, researchers have found at least one key dispute. Normal sleep is a cyclical process that switches between periods of rapid-eye-movement (REM) and non­rapid-eye-movement (NREM) sleep. During the NREM part of the cycle, the entire body slows down-pulse, breathing, blood pressure, and brain wave action are all lowered. When the REM cycle begins, the body remains asleep, but the brain becomes importantly active; brain waves as showed by an electroencephalograph (EEG) more closely resemble those of the waking brain. It is during REM sleep that most dreaming occurs.
  • In healthy somebodies, sleep begins with the NREM phase. After sixty minutes or so of NREM sleep, REM sleep begins. A short time later, the entire cycle begins again. In a narcoleptic sleep attack, in contrast, researchers have found that REM sleep begins almost instantly, with no introductory NREM sleep. The straight meaning of this is not yet understood, but it does supply a useful typical tool as well as a clue for researchers to pursue in trying to understand this mysterious trouble.
  • Cataplexy :- The second classic symptom of narcolepsy is cataplexy. This is a type of paralysis that ‘usually occurs in response to some type of heightened emotion, such as anger, fear, or excitement. The individual does not lose consciousness, but experiences a sudden and temporary loss of muscle tone. Often, only the legs and/ or arms are affected. These episodes usually last less than a minute, and they seem to be most likely to occur if the person is surprised in some way.
  • Sleep paralysis is the third classic symptom of narcolepsy. Just as you are falling asleep, or as you are beginning to awaken, you try to move or say something but find that you cannot, even though you are fully conscious. This lasts for only a second or two, but it can be frightening, especially the first time it happens. These episodes normally end either on their own or when someone touches or speaks to you. Many doctors feel that sleep paralysis is similar to cataplexy and to the state that accompanies REM sleep, in which motor activity is inhibited even though the brain is active. This phenomenon is not strictly limited to people with narcolepsy; many otherwise healthy people may experience it occasionally.
  • Hypnagogic (sleep-related) hallucinations :- Like sleep paralysis, sleep-related hallucinations-medically termed hypnagogic phenomena-usually occur just prior to sleep, or sometimes upon awakening. The affected independent may hear sounds that aren’t there and/ or see deceptions. These visual and auditory illusions are very vivid. This phenomenon also can occur in individuals who do not suffer from narcolepsy, particularly in children
causes narcolepsy
  • explore continues to seek out the root cause of narcolepsy. Presently, the general consensus is that genetics accompanied by an environmental trigger of some sort-a virus, for example- may affect brain chemicals and impart to the narcolepsy trouble.
Natural home remedies for the Treatment of narcolepsy
  • Ginkgo biloba improves circulation to the brain and is a powerful antioxidant for protecting cells.
  • Ephedra, gotu kola, and St. John’s wort boost vitality levels and feature antioxidant properties as well.
  • Include in the diet foods rich in the amino acid tyrosine. Good choices Accept eggs, oats, poultry, and wheat germ. Caution: If you are taking an MAO inhibitor drug, avoid foods admitting tyrosine, as drug and dietary fundamental interactions can cause a sudden, dangerous rise in blood insistence. Discuss food and medicine limitations thoroughly with your health care provider or a characterise dietitian.
  • Napping can rejuvenate you when you have lost sleep. Take up to a forty-five-minute nap in the early afternoon.
  • Eat a low-fat diet high in detergent foods such as leafy green vegetables and sea vegetables. Also eat foods high in the B vitamins, such as brewer’s yeast and brown rice.
  • Vitamin B complex 100 mg of each major B vitamins boost metabolic process and are essential for increased B vitamin daily vitality levels and natural brain function. Twice daily.
  • Eat foods high in protein (meats, poultry, cheese, nuts, seeds, and soy products) in the central of the day, and save the involved carbohydrates (fresh fruits and vegetables, legumes, natural whole grains, and pasta) for the evening meal. High-protein foods increment vigilance, whereas carbohydrates have a appeasement effect and can promote sleepiness.
  • Medication such as Modafinil, Sodium oxybate (Xyrem) etc can be very helpful for treating the symptoms of narcolepsy. Consult with your doctor before talking such medication.

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