Symptoms of Nosebleeds

  • The basic symptom of nosebleeds is the flow of blood from the nose. Since blood is warm, you may feel a little heat in the nose. You may also feel some pressure around the nasal region before the blood starts to trickle down .
Causes of Nosebleeds
  • Dry air is most often associated with a nose bleed. If you experience anterior nosebleeds, the culprit is most likely dry air. Dry air can irritate the nasal membranes. This causes the formation of crusts, which may then start to itch. When you try to pick your nose or start it from inside, it begins to bleed. Screaming cold or some viruses may also be associated with the itching of the nasal membranes. If you blow your nose repeatedly, that too may resolution in the bleeding.
  • Another manageable cause of nosebleeds is allergic reactions. If you have nosebleeds due to an allergy, antihistamines and decongestants may be able to stop it. Your doctor will advise you on what medication to take for the nosebleeds. Allergies may also cause the drying of the nasal membranes, causing nosebleeds.
  • Injuries or blows to the nose are another common cause for nose bleeds. If you receive a blow to your nose, it is possible to rupture a capillary running through it. You may use some ice to stop the bleeding. However, if the blood doesn’t stop, you may have broken your nose or hurt yourself badly and therefore, should visit a doctor immediately.
Home Remedies for Nosebleeds
  • Stopping a nose bleed is very simple. Clean the blood using a soft cloth. Avoid employing pressure on the site. Next, stand up or lie down to ease the flow of blood and tilt your head a little forward, pinching your nostrils right below the part where your nose is bony. Apply gentle pressure there and the bleeding should stop in a few minutes. If it doesn’t stop, use an ice pack or a cold compress around the nose.
Diet for Nosebleeds
  • Nutritionists suggest that people who suffer frequent nosebleeds should include more of vitamin K in their diets. Leafy greens like spinach, asparagus, and parsley are great sources of vitamin K. Broccoli and Brussels sprouts can also be included in the diet.

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