Hair loss
- Seeing hair on your clothes, after you comb, bald patches looking gradually, reverse hairline. Symptoms are pretty obvious for hair loss !
Hair Loss Causes- The most important cause of hair loss is wanting nutrition. Persons wanting in vitamin B6 lose their hair and those deficient in folic acid often become completely bald. But the hair grows normally after the loose intake of these vitamins.
Hair Loss Remedies, Hair loss prevention- A vigorous rubbing of the scalp with fingers after washing the hair with cold water is one of the most impressive among the several home remedies for the bar and discourse of hair loss. The scalp should be rubbed smartly till it starts to tingle with the heat. It will activate the fatty glands and energise the circulation of blood in the affected area, making the hair grow healthy.
Hair loss prevention diet- The healthy condition of the hair looks, to a very large extent, on the consumption of sufficient amounts of essential nutrients in the daily diet. Persons with a tendency to lose hair should take a well-balanced and correct diet, made up of foods which, in combination, should supply all the great nutrients. It has been found that a diet which contains liberal quantities of seeds, nuts, grains, vegetables and fruits would provide adequate amounts of all the essential nutrients. Each food group should some form the bulk of one of the three principal meals. These foods should, however, be supplemented with certain special foods such as milk, vegetable oils, honey, wheat germ, yeast and liver.
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