Menstruation Problem reasons

  • A few days before menstruation, some women become suffering and irritable. They suffer from depression, headaches, and fullness in the breasts, insomnia, and puffiness in the lower extremities. This may be due to a hormonal disparity. These problems finish within twenty-four hours of the start of the menstrual flow .
Home Remedies for Menstruation
  • Parsley is one of the most efficient among the several home remedies in the treatment of menstrual disorders. It increases menstruation and helps in the regularization of the monthly periods. This activity is due to the comportment of apiol, which is a ingredient of the female sex hormone estrogens. Cramps, which are a moment of menstrual irregularities, are relieved and regularly corrected entirely by the regular use of parsley juice, especially in conjunction with beet juice. The advisable measure is 75 ml of each of the four juices. One of the good home remedies for menstruation
Menstrual Problems diet
  • The various disorders connecting to menstrual flow, being systemic in origin, can be tackled only by handling the system as a whole, so as to get rid of the perniciousness from the body and build up the general health level of the sufferer. To commence such a scheme of all-round, health-building handling, the martyr should start with an all-fruit diet for about five days, taking three meals a day of fresh, juicy fruits. Though, if there is too much weight loss during the all-fruit diet, those already underweight may add a glass of milk to each fruit meal.
Other Menstrual Problems Cure
  • Throughout the first five days of an all-fruit diet, the bowels should be cleansed everyday with a warm-water enema

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